Labour Day Public Holiday

Labour day Monday 8th March centre operating hours are 10am - 6pm, there will be no group fitness classes or swimming lessons operating on this day.

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Specialties

  • Body transformations
  • Strength & Conditioning for Sport 
  • Rehabilitation 
  • Injury Prevention
  • Obstacle race preparation

Qualifications

  • Masters in High Performance Sport
  • Bachelors in Exercise and Sport Science 
  • Certificate 3& 4 in Personal training
  • Thump Boxing
  • TRX & Kettle bell training
 

Training Days

Monday
Wednesday
Friday
Saturday