Specialties
- Rotational strength (goodbye back pain)
- Free weights - kettlebells, mace and clubs
- Help with shoulder and neck tension
- Helping serial exercise avoiders stay on track!
Philosophy
I help humans who are sick of the cycle: grinding through workouts that leave them exhausted but not stronger, buying yet another workout program that doesn’t stick, feeling like failures when life gets messy.
We simplify it down, plan for both your high and low energy days, and get you out of the all or nothing cycle you might be stuck in.
Stop struggling. Start playing.
Qualifications
- Cert IV Personal Training and Group Fitness
- Steel Mace Vinyasa coach
- Steel Mace Flow lvl 2 coach
- Indian Clubs coach
- Metafit
- MetaPWR